Offense motion Playname : 3 out 2 in motion 1 Whenever the Ball is passed on the wing the strong side post player goes to the elbow.
3 out and 2 in (high and low) to start. Insist on balanced spacing. High post follows the ball to maintain alignment of ball - post - basket. Low post plays opposite side of high post or goes to ball-side corner.
1 and 3 outlet the ball to the first man in their line (2 and 4). 1 and 3 follow their passes and sprint the floor for a return pass and shot on the other end.
3 Out - 2 In Motion Offense Reasons for causing the ball holder to dribble in a particular direction The Shell Drill Eleven Man Drill Swinging Layup Drill Bad Pass Drill High hands Drill Machine Gun Drill Money Ball Free Throws and Beat X ...
5 Ways to Use Your 5 MAN 3 Tweaks for Posts in 3 OUT Going Deeper into Post Cuts Read & React Offense: Hard Wired for Inside-Out Action Read & React: Post & Perimeter Drill ...
Lets suppose your opponent comes at you with a 3 out/2[1-2-2] in offensive plan.You start like this. 2 ...
You have to make 3 out of 5 to move to the next spot or start all over. As you progress, make it 4 out of 5. Also, add 7 more shots. All off the dribble from each spot. This drill will make a shooter out of you.
Then 15 and 24 seconds later the winning team's COACHES were each charged a technical foul. What they said got them two technical fouls charged against them. They gave us 4 free-throws. We lost by two points .. but we made 3 out of 4 free-throws and ...
For purposes of this discussion, I will use the 3 out, 2 in set which uses 3 perimeter players and 2 post players (see diagram A). Be sure to also take a look at our own mascot motion offense...
#3 brings defender 3 out with him as he moves to fill #1's spot. All these moves are designed to give #2 a wide area under the basket where he can take his defender one-on-one. This same post option can be used on the opposite side of the floor.
See also: Ball, Basket, Basketball, Offense, Pass
 
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