Loose ball dive
Teaches you to dive onto the floor and discipline.
Instructions ...
Defense
Playname : Dive and recover
1
X passes ball to offence. Who dribbles hard at the base line. X must play this tough and not allow middle penetration ...
Dive on the floor after all loose balls. These are the hard-nose, aggressive players that play for championships.
Now dive in & enjoy Basketball-Plays-and-Tips,
David & Matt
Basketball-Plays -and-Tips.com
By the way, we're extending our Basketball Plays & Tips offer to give away our 2 FREE reports, ...
Dive and Recover Defensive Drill
Fogler Defensive Drill
Front the Cutter Defensive Drill
Help and Recover Defensive Drill
Inside Lane Defensive Drill
Lay-Up Defensive Drill
Slide, Dig Go Defensive Drill
Triangle Shell Defensive Drill ...
We teach a dive to the baseline then all the way back to the wing spot at full speed to get open. Another option is to go to the baseline then curl around the post and come back up. Many wings think they will get free with a shrug and a step.
DIVE FOR IT! Please, do not use excuses. They never win games. Good players KNOW their job is to PREVENT PERIMETER PASSES, in spite of screens or other diversions. They know that HUSTLE, once their man gets the ball, IS TOO LATE.
The little things you do to help your team...make all the difference in the world...every successful inbound pass, every rebound, every "dive" for a loose ball...will determine the outcome!
Inferior opponents ...
They are allowed to dive and hustle their best to get the ball. Once they get it, they have to dribble back to the basket and try to score, with the other player playing defense. If the ball is stolen, then they switch offense/defense.
defenders at the high post, free-throw line area, or by cutting into the center of the paint (in the middle of the box created by the four defenders). Also, we ought to get the ball to the corners. When the low defender comes out, O5 again can dive ...
From there the player has the options of looking to score or pass to one of the perimeter players who are exchanging from strong-side corner and wing, a dive cut down the lane, ...
 See also: Basket, Ball, Basketball, Pass, Offense
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