Conditioning
Playname : Dribble slide layup
1
A fairly simple but effective conditioning drill.
6 or more players, each player a ball.
Playname : Dribble slide
1
The x`s are defensive players.Have them just stay away from offensive players about a arm`s lenght.This is good pratice for defensive slides and to learn to keep correct distance from offensive player.
Dribble Slide Layup Drill
Sheridan Conditioning Drill
1-3-1 Half Court Trap Defense
Defending the Blind Screen
Close Out Defense 1 on 1 Drill
Close Out Defense 2 on 2 Drill
Dive and Recover Defensive Drill
Fogler Defensive Drill ...
 See also: Defense, Basketball, Basket, Ball, Dribble
  
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