The UCLA High Post Offense is an offensive strategy in basketball, developed by John Wooden, head coach at the University of California, Los Angeles.
: The free throw area at "elbow" is called the . Mid Post: The area between the low and is the mid-post. Low Post: The low post is on the block at the edge of the key, even with the front of the rim.
HIGH POST ENTRY:
1 passes to 5, cuts off the post, towards the basket. Can get the hand-off here.
If 5 does not hand off to 1, pivots to the basket and looks to 2 for the lay-up.
Post has 2 on the wing, 4 flash cuts across the lane, or 3 for quick jumper.
High post: The area around the free throw line.
Home run ball: When an inbounder or rebounder throws a long pass over the top of the defense.
Hook pass: See curl pass.
- The area around and near the free-throw line.
Hook Shot- Offensive set shot during which the player turns his or her body sideways and arcs a ball in the air toward the basket. Usually done by a forward or center.
High post rules:
1. Move with the ball... always point toward the ball. Ball at point, be at the FT line. Ball on the wing, fill the hula hoop just below the ball-side elbow. Ball in the corner, cut down to the low block.
-- That thing you wrote when you were drunk or otherwise impaired. (Often leads to bad spacing, ineffective baby hooks, and really runs the shot clock down.) ...
High post: The imaginary area at both sides of the free throw line.
Hoop: Name for the basket, the rim. Also used to say "Basketball".
Inside shooting: Shots taken near or under the basket.
: n. The area of the court around, and including, the free throw line. Players that reside in this area are often referred to as "" players.
High Post - An area of the court located near the free-throw line.
Holding - Using the hands to interfere with or limit an opponent's freedom of movement.
An imaginary area outside either side of the foul lane at the elbow / free-throw line extended area.
High Post: When an offensive player stands near the top of the key, he is said to be playing the High Post.
The area around the free throw line.
3-in the key -When a player on offence has 1 or 2 of his feet in KEY (or paint) for 3 seconds or more.
High post: The area around the free throw circle.
Hook shot: A shot taken with a sweeping, hooking motion. May be taken stationary or while running.
Hoop: Basket or rim. Also slang for playing basketball.
An area in the frontcourt, near the free throw line, where the center is often positioned. See also double post; low post.
HIGH POST: Pass and cut to the basket and post up - if you do not receive a pass right away clear to weak side block; constantly look to screen for guard with ball.
LOW POST: Move to high post when high post goes low.
, Two-Three High
The alignment is used when teams do not have a big post player or when the post player is a good outside shooter. It opens up the baseline for cuts and dribble penetrations.
Open, Spread, Donut ...
The high post is side-fronted on the ball side. The medium post can either be side-fronted or completely fronted; therefore, unless his man is out on the perimeter, ...
2 passes to 5.
x1 and x2 defend 5. The guards collapse and have active hands.
High Post: The area near the free-throw line.
Holding: Use of the hands to hinder an opponent's freedom of movement.
: The area around the free throw line.
Hook shot: A one-handed shot taken with a sweeping, windmill motion.
Inbound: To pass the ball to a teammate on the court from out-of-bounds.
Basketball Defense Tip #2: HIGH POST DEFENSE
The basic rule for guarding the high post(post player at the free throw line) is to deny the pass in from the side.
--Coach passes the ball to the . Defender knocks the ball away.
--Coach now passes over the top to the player in the opposite corner. The offensive player with the ball goes directly to the basket--no fakes, two dribbles maximum.
Post Position - The area inside the key. The low post area refers to the blocks at the bottom of the lane. The high post area refers to the area around the free throw line.
A Basketball Court is divided into two halves with several sections, including the center circle, free throw line/circle, the three point line, the elbows, the perimeter the key, the low post area, the area and the charge circle (or ...
See also: Post, Basket, Ball, Basketball, Pass