One-and-one - A sequence in which a player shoots a free throw and, upon making it, gets to shoot one more.
One-and-one - the free-throw situation awarded for non-shooting fouls after the opposing team exceeds a certain number of team fouls in a half. The person fouled shoots one free throw; if successful, the shooter takes a second shot.
One-and-One or One-plus-One: a free-throw attempt awarded for certain violations that earns the shooter a 2nd attempt only if the first is successful
Open: when a player is unguarded by a defender ...
One-and-One
A free throw attempt awarded in certain situations in high school and college basketball in which the player gets a second free throw if the first attempt is successful.
One-on-One ...
one-and-one (NCAA and NFHS) A free-throw attempt which, if made, allows the player a second free-throw attempt. See also bonus.
One-and-one: In U.S. college basketball, once a team accumulates seven fouls in a half, the other team enters the "one-and-one".
One-and-one: Free throws awarded to a team once its opponent has committed seven personal fouls. If the shooter's first free throw is successful, they shoot a second free throw.
After seven player fouls (of either type) against a team in one half, the one-and-one rule applies.
Practice until your free throw routine has become such a habit that you can almost make it with your eyes closed. Then, when you're down by one in a one-and-one situation, no time left on the clock, you just deliver for your team nice and calmly! ...
The first person to 11 loses. This drill can be modified for a one-and-one situation by making a miss on the first shot empty the pot, AND cost him another point. He must still shoot the second shot anyway.
Teams are allotted a specified number of team fouls, usually six, before free-throws are awarded for non-shooting fouls, starting with one-and-one. Fouls committed while an offensive player is shooting the ball are called shooting fouls.
Teams should avoid more than six total team fouls in each half. Once they reach this number, the other team is "in the one-and-one" and goes to the free throw line for all subsequent fouls in that half.
Teams need to avoid the total number of team fouls reaching more than six in each half. Once they reach this number, the other team is "in the one-and-one" and goes to the charity stripe for all subsequent fouls in that half.
 See also: Basket, Basketball, Five, Shot, Ball
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