i am in the 5 grade and i was wondering how to get better at reverse layups. please reply
oh yeah i am only 54 inches and 63 pounds also i was wondering wat are good workouts to get stronger
Hi Jimmy, ...
Add Different Shots - The four I mentioned at the start are the staples we use every time in this drill. But if you'd like you can add the different shots like the euro step, a three-point shot, a reverse layup, a power layup, etc.
2) If a guard posts up against a big guy, the main advantage may be quickness. If you have room, feel the contact (we talked about that last mail), then drop step, spin and go for the reverse layup. You may need the extra room and the net to help protect against the big guy blocking from behind.