Layups Playname : Speed shooting - layup 1 Player 1 starts with ball at the block on one side of the basket. Coach sets clock for 1 minute.
This is a speed shooting and conditioning drill, which originates from 5 spots behind the 3-point arc. (Each corner, each wing and the point) Instructions: ...
SHOOTING MECHANICS FIRST; GAME-SPEED SHOOTING DRILLS SECOND Many coaches make the mistake of not separating work on shooting fundamentals from game-speed shooting drills.
See also: Basketball, Shot, Block, Ball, Shooting
 
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