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Valerian Root: Valerian extract, derived from the dried rhizomes and roots of the plant, has been used as a mild tranquilizer in teas and has a calming effect for several disorders such as restlessness, nervousness, insomnia, hysteria, ...
Valerian Root Dosing
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You can also make use of herbal remedies like alfalfa, valerian root, primrose oil, and capsicum to reduce pain and tenderness.
 See also: Health, Natural, Body, Nutrient, Tannin
  
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