3 hour diet

3 Hour Diet
Jorge Cruise is famous for his "8 minutes" series. A renowned fitness trainer, Cruise has capitalized on the popularity of short workout routines.

3 Hour Diet
The 3-Hour Diet is a book written by fitness author Jorge Cruise - "The 3-Hour Diet - How Low-Carb Diets Make You Fat and Timing Makes You Thin". The book was released in April 2005 and quickly became very popular.

3 Hour Diet
The 3 Hour Diet is the brainchild of Californian AOL weight loss and fitness coach Jorge Cruise, touted as 'America's Leading Weight Loss Expert' and author of The 3 Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin.

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Jorge Cruise's The 3 Hour Diet is one diet book that claims frequent small meals can rev up your metabolism and help you burn calories.

See also: Fat, Nutrition, Eating, Diet, Protein