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Blood Type Diets
The Real Truth
Naturopathic physician Peter D'Adamo claims that eating according to your blood group will help you lose weight, improve digestion, give you more vitality and help you live longer.
The Blood Type diets
The early Type O, and to a lesser extent Type B, would have had a diet high in protein and fat, and low in carbohydrate. There is, however, no specific carb guideline in the modern diet.
Eat Right 4 Your Type and the various blood type diets included encourage a predominantly meat and fish diet, while grains, potatoes, cereals, breads, pasta are not encouraged. Interestingly, certain vegetables and fruits are also banned.
ISBN 0-399-14255-X, pg 307, "I am beginning the eighth year of a ten year trial on reproductive cancers, using the Blood Type Diets. My results are encouraging.
 See also: Health, Nutrition, Blood type diet, Dietary, Diet
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