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Blue-Green Algae

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Blue-Green Algae contains B-complex vitamins, beta-carotene, gamma-linolenic acid, iron, and protein.

 


SF-LiFE members will recognize the first section of this issue - it is the "Comments on Blue-Green Algae (Supplements) and Other Cyanobacteria" information sheet that I wrote and distributed first at SF-LiFE meetings, ...

Another question if I may? Have you ever heard of a dietary supplement that is called blue-green algae? If so, what do you think of it? Thanks so much for your help.

Many cultures eat seaweed, which is a protist, or blue-green algae (cyanobacteria) such as Spirulina.[1] Additionally, salt is often eaten as a flavoring or preservative, and baking soda is used in food preparation.

This nutrient rich blue-green algae is often hailed as a wonder food for many aspects of health and diet.
Starch
See Complex Carbohydrates.
Sucrose
This is the scientific name for table sugar.

See also: Health, Nutrition, Vitamin, Diet, Vitamins