Coenzyme Q10
Find out what this disease fighter can do for you
by Lisa Freedman ...
Coenzyme Q10 (ubiquinone, Vitamin Q)
Vitamin Q (scientific name: coenzyme Q10, other names: CoQ10, mitoquinone, Q10, ubidecarenone, ubiquinone) is a compound found naturally in the energy-producing center of the cell known as the mitochondria.
Coenzyme Q-10
A mitochondrial coenzyme, used to shuttle electrons through the electron transport chain, and a potent antioxidant.
CR25
A calorie restriction regime which is 25% below ad-lib calorie intake.
Coenzyme Q10
Coenzyme Q10 is an essential compound required in the proper transport and breakdown of fat into energy.
Coenzyme Q10 (CoQ10)
B vitamins, like vitamin B6, vitamin B12, folic acid, thiamine, niacin
Creatine, carnitine, and amino acids like tyrosine, phenylalanine, taurine ...
Coenzyme Q, found in all plant and animal cells as part of the mitochondria (components of cells that produce energy for the cell and are rich in fats, proteins, and enzymes), is necessary for energy production.
Coenzyme Q10 plays an essential role in heart functioning and metabolism. It has been administered to cardiac patients to increase the amount of oxygen the body can use and to improve their exercise performance.
Also known as ubiquinone or simply Vitamin Q, Coenzyme Q10 is a lipid type structure which is found naturally in all human cells and is responsible for the cells energy production.
“Effects of metabolic modifiers such as carnitines, coenzyme Q10 and PUFAs against different forms of neurotoxic insults: metabolic inhibitors, MPTP and methamphetamine” Annals of the New York Academy of Science 2005 1053 p183-189.
Shilstone also recommends a variety of supplements to increase metabolism including calcium, magnesium, chromium picolinate, coenzyme Q10, acetyl L carnitine and green tea extract.
Recommended Foods ...
The other thing is that a lot of people do not realize the fact that statin drugs - while they do block the production of cholesterol -- also block the production of a very important nutrient called Coenzyme Q10.
 See also: Enzyme, Vitamin, Vitamins, Vitamin C, Calcium
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