Cookie diet refers to a special low-calorie diet based on a hunger-controlling meal replacement in the form of a cookie. There are a number of cookie diets currently on the market, such as the Smart for Life Cookie Diet and Dr.
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Cookie Diet Basics
Dr. Siegal states that his cookies are scientifically designed to help to control appetite and reduce hunger. Each cookie contains 90 calories and contains low glycemic index ingredients such as whole wheat flour, bran and oats.
The Cookie Diet: What It Is
Being hungry and craving sweets are two of the main reasons people fall off their diets. But what if eating cookies and not being hungry was part of your diet plan?
The Cookie Diet
The basic idea of the Cookie Diet is to consume 6 cookies per day along with a single meal at dinner time. The dinner should be high in lean protein.
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You can lose weight by watching your diet with Weight Watchers receipes or using a weight loss cook book. Info on weight loss surgery. Weight training supplements. Lose weight with
Medifast weight loss program or Dr. Sanford Siegal's COOKIE ...
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