The secondary outcome was diastolic blood pressure. The DASH-Sodium study confirmed that reductions in sodium intake correlated with significantly lower systolic and diastolic blood pressures in both control and DASH diets.
Nearly one in three adults has systolic blood pressure (the upper number) over 140, and/or diastolic blood pressure (the lower number) over 90, which is the definition of hypertension.
A review of 17 clinical trials showed that people with hypertension who ate a reduced-sodium diet had reductions of 5 mm Hg in systolic blood pressure and 3 mm Hg in diastolic blood pressure.
In multivariate analyses, weight change was positively associated with changes in systolic and diastolic blood pressure and with changes in serum total cholesterol, after adjustment for age, ...
Whey proteins and caseins also contain 'casokinins' and 'lactokinins', (FitzGerald) which have been found to decrease both systolic and diastolic blood pressure in hypertensive humans (Seppo).
In one case, weight loss was associated with reduction of diastolic blood pressure (5), in one case reduction of fibromyalgia symptoms (12), and with amenorrhea in another case (14).
A meta-analysis of 31 placebo-controlled trials estimated a mean reduction in systolic and diastolic blood pressure of 3.0 and 1.5 mm Hg, respectively (Morris et al., 1993).
The top number (systolic blood pressure, SBP) represents the force of the blood when the heart pumps it; the bottom number (diastolic blood pressure, DBP) is the residual force of the blood when the heart is at rest.
It is the diastolic blood pressure (bottom number) that causes concern when it goes over 90 because it measures the pressure created against the arterial walls when the heart is resting.
Diastolic - the part of the heartbeat cycle during which blood pressure is lowest, when the heart is relaxed; if you have a blood pressure of 115/70, 70 is your diastolic blood pressure.
High blood pressure is 130 mm Hg or higher for systolic blood pressure (the top number) or 85 mm Hg or higher for diastolic blood pressure (the bottom number) [1].
and the decrease in triglyceride concentrations were greater among subjects on the low-carbohydrate diet than among those on the conventional diet throughout most of the study. Both diets significantly decreased diastolic blood pressure and the ...
 See also: Health, Blood pressure, Fat, Diet, Calorie
  
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