Egg Diet
What is The Egg Diet
The Egg Diet is a high-protein, low-carbohydrate diet. It is a variant of the Atkins diet but involves eating slightly more eggs.
Egg Diet
The Egg Diet has become increasingly popular due to reports that some well-known people and celebrities have successfully lost weight by eating only eggs.
The Egg Diet - Part 2
By Dennis Hawkins
Here are a few loose ends about the Egg Diet that you may be wondering about: ...
The Egg Diet
Description:
This is a crazy diet circulating the Internet. The basic rule is to eat nothing but eggs.
Egg Diet
Sureslim: Remeber It's Not You, It's Your Metabolism
Suzanne Somers Diet ...
Avoid "fad" diets such as the cabbage soup diet, "carb-loading," boiled egg diet, etc.
Avoid smoking as a weight-loss method. While nicotine is a metabolism booster and appetite suppressant, the health hazards far outweigh any benefits.
Protein requirements of young Chinese male adults on ordinary Chinese mixed diet and egg diet at ordinary levels of energy intake. J Nutr 112:897-907. Huang P-C, Chong HE, Rand WM. 1972.
Because of this special property, the weight-loss plan was also known as the ‘‘Grapefruit Diet’’ or the ‘‘Grapefruit and Egg Diet.
There have been grapefruit diets, vinegar and lecithin diets, fruit diets and egg diets. The list goes on and on. Any diet will achieve weight loss if the diet is lower in calories than how much you currently eat.
 See also: Diet, Health, Metabolism, Fat, Weight loss
  
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