Estrogens—A group of natural steroids, produced by the ovaries in women, testes in men, and fat tissue in both sexes, ...
Phytoestrogens, which are present in foods such as soy, red clover, flaxseed, and other beans and legumes, are natural plant estrogen-type chemicals that can help replace human estrogen without some of the risk factors of ERT.
Phytochemical: Phytoestrogens (eg. Isoflavones, Lignans)
Good Carb Sources: soy beans, flax seeds, berries.
Health Benefits: Protects against breast cancer, prostate cancer and menopause symptoms.
Other Phytochemicals ...
Fiber can reduce the enterohepatic circulation of estrogen by binding unconjugated estrogens in the gastrointestinal tract (Shultz and Howie, 1986), making them unavailable for absorption (Gorbach and Goldin, 1987).
They found no difference between male animals who ate soy protein that contained the plant estrogens and those who ate soy with the estrogens removed, leading researchers to conclude: "thus, ...
You may not be aware that soy products contain phytoestrogens, which are estrogen like substances. For women, these compounds help regulate and moderate their own estrogen production.
So there are foods naturally rich in phytoestrogens that may help keep skin nice and supple. Soy is a good source. Beans and legumes are generally high in phytoestrogens. Flax, too.
In the grain-refining process, most of the bran and some of the germ is removed, resulting in the loss of dietary fiber (also known as cereal fiber), vitamins, minerals, lignans, phytoestrogens, phenolic compounds, and phytic acid.
These chemicals create estrogens when assimilated in the body. Synthetic fabrics, carpets, etc. do this as well. Living foods help the body remove excess hormones.
The findings of two studies with monkeys suggest these benefits may be the result of the natural plant estrogens in soy in conjunction with estrogen in the women's bodies.
Conversely, soy and green tea may be of benefit - plant based estrogens (called isoflavones or flavonoids) found in soy and other foods like legumes, tea, apples and onions may help prevent or treat the symptoms of BPH.
Definition: Estrogen-like substance found in plant-based foods like legumes, grains and seeds. Phytoestrogens are under study for their possible effects on bone health, cardiovascular risks and menopausal symptoms.
More About Phytoestrogen ...
Oral contraceptives and estrogens : May increase calcium absorption.
Phenytoin : Decreases effect of both calcium and phenytoin. Do not take calcium within 1 to 3 hours of phenytoin.
Tetracyclines (oral) : Decreases absorption of tetracycline.
Although men are not as prone as women to cellulite, men who are given estrogens as treatment for medical problems are known to develop cellulite, which suggests that cellulite formation is linked to hormones in some way.
The only thing about Soy is that according to many articles I've read Soy has been Genetically Modified , I think it's like 97% of all the soy beans, and because of that Soy has 10,000 or 15,000 more estrogens than it use to have.
Steroids and hormones, such as cortisone, birth control pills and estrogens will cause weight gain. So too will some seizure medications.
 See also: Health, Cancer, Diet, Fat, Protein
  
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