Review: Jay Robb is an ardent supporter of the "gym" mentality of weight loss and fitness. The general focus is on optimal cosmetic appearance and muscle tone through restrictive diets, supplements and weight lifting.
Jay Robb’s Fat Burning Diet does not include an exercise or workout plan, so you will have to figure that out on your own.
Atkins Diet ...
Jay Robb, personal trainer; certified clinical nutritionist; author, Fruit Flush 3 Day Detox.
Jay Robb's alternating carb method for increased energy and weight loss.
Fat Flush Diet
Primarily a Detox Diet, with fat loss as a side effect.
 See also: Fat, Diet, Weight loss, Nutrition, Eating
|
