lacto-ovo-vegetarian: a vegetarian who also consumes eggs and dairy products.
mirin: Japanese rice wine; adds sweetness to Asian dishes.
Lacto-ovo-vegetarian and vegan diets can meet the nutrient and calorie needs of pregnant women.
Lacto-ovo-vegetarian: this term refers to individuals who consume dairy produce and eggs but who exclude all meat, fish and poultry. This is the most common type of vegetarian diet adopted in modern society.
Lacto-ovo-vegetarians eat no meat, poultry, or fish but do eat eggs and milk products.
Lacto-vegetarians eat no meat, poultry, fish or eggs but do eat milk products.
Vegans/Strict vegetarians eat no animal products, including milk products.
Ovo vegetarians eat eggs but not dairy products, while Lacto vegetarians eat dairy products but not eggs. The lacto-ovo-vegetarian eating pattern is based on grains, vegetables, fruits, legumes, seeds, nuts, dairy products, and eggs, ...
Lacto-vegetarians: Eat dairy products but not eggs.
Lacto-ovo-vegetarians: Eat both dairy products and eggs.
Semi-vegetarians: Eat fish and/or chicken but no red meat. They are not officially classed as vegetarians.
before becoming a vegan then they may not have built up any significant store of the vitamin.[114] In a 2002 laboratory study, more of the strict vegan participants' B12 and iron levels were compromised than those of lacto- or lacto-ovo-vegetarian ...
 See also: Vegetarian, Ovo-Vegetarian, Lacto-Vegetarian, Health, Fruit
  
|
RSS
