Marilu Henner Diet: Total Health Makeover
Television celebrity Marilu Henner experienced many years of being overweight and feeling stifled by poor health.
Marilu Henner's Total Health Makeover is another example of someone making a career out of making something simple, extremely complicated.
Health guru Marilu Henner's Total Health Makeover is a wide-ranging compilation of health-advice on almost every health issue you can imagine, including diet and nutrition. Some of the advice is excellent, some of it is not.
Like Fit for Life, Marilu Henner's Total Health Makeover believes in the notion of food combining - eat fruit alone, carbs with veggies and proteins with veggies, but NOT protein with starch.
and carbs at every meal, that when my wife suggested I attempt food-combining (a concept where you do not eat proteins and starches together - for more information, read 'Fit for Life' by Harvey Diamond or 'Total Health Makeover' by Marilu Henner) I ...
 See also: Protein, Eating, Total health makeover, Health, Weight loss
  
|
RSS
