| |

Peanut Butter DietWritten by Holly McCord, the Peanut Butter Diet (2001) is an ingenious blend of populist diet and scientific evidence.
| |
Peanut Butter DietThe Peanut Butter Diet is a book written by Holly McCord - a senior writer for the US health magazine Prevention. Prevention is published by Rodale. Quite simply, this is fad dieting at its finest (or silliest).
| |
" Peanut Butter Diet" Information and Review Comments: this is pretty much filler and cover material for magazines and books. Certainly peanut butter is healthy if consumed in moderation, as is other protein rich foods.
| |
But twice as many peanut butter dieters stuck it out, and they maintained their weight for 18 months. The low-fat group had double the dropouts, and those who stayed regained about 5 lb. Why? "Taste is first," says McManus.
| |
See also: Health, Diet, Calorie, Nutrition, Eating

|