Overview:
Royal jelly is a milky-white, gelatinous substance secreted by the salivary glands of worker bees to stimulate growth and development of queen bees.
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Brewers yeast and wheat germ are good sources, as is royal jelly a substance often touted mostly as a beauty aid but which is also rich in this vitamin. Pantothenic acid can also be found in almost all vegetables, as well as cereals.
 See also: Health, Vitamins, Vitamin, Nutrition, Minerals
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