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Somersizing

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Somersizing
Actress Suzanne Somers has penned several health and diet books; among them is one that encourages combining foods and eliminating certain "funky" foods, referred to by the author as "Somersizing".

 


Somersizing Information
Somersizing was developed by TV celebrity Suzanne Somers, the diet us a low carbohydrate high protein diet that has a calorie intake of 1100-1300 calories per day.

Somersizing is the creation of television celebrity Suzanne Somers who has outlined her approach to dieting in a series of books. The Somersizing plan is basically a reduced carbohydrate diet with an additional emphasis on food combining.

Somersizing was created by Suzanne Somers. The Suzanne Somers Diet is a mixture of food combining and a low carb/high protein plan. She has become a weight loss celebrity and some dieters strongly believe in her weight loss methods.

That is one of the main principles behind Somersizing. You combine your foods in the centuries old traditions of the French.

Suzanne Somers
A food-combining plan from celebriy Suzanne Somers - also called "somersizing".
Very Low Calorie Diets
VLCDs should only be used under medical supervision.

See also: Diet, Weight loss, Calorie, Sugar, Suzanne Somers