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Subway Diet

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Subway Diet Review
Overview
Jared Fogle hit the news in a big way! He was a college student that lived next door to a Subway food outlet.

 


Subway Diet
Over the last 5 years, fast food vendors have been criticized for contributing to the so-called obesity epidemic. Serving cheap foods - often high in fat, salt, and sugar - it is no surprise that takeaway foods are cause for concern.

Subway Diet information
The Subway Diet was popularised by Jared Fogle who lost 245 pounds by eating only subway sandwiches for a year. The Subway is basically a low fat diet, which works because you consume fewer calories than you use.

Subway Diet - Outline
Subway is a popular fast food brand with outlets worldwide. Their staple product is 6 or 12 inch "subs" (long rolls or sandwiches) with a large choice of fillings and their own baked breads.

"Subway Diet"
Information and Review
The "Subway Diet" is a clever advertising campaign, featuring Jared Fogle, ...

The Subway diet is the weight-loss plan created by Jared Fogle, an obese college student who weighed 425 pounds (192.7 kilograms).

How The Subway Diet Helps You Lose Weight
Subway offers a good selection of low-calorie subs which are excellent for midday lunches or occasional snacks, especially if you're trying to lose weight.

See also: Diet, Eating, Fat, Lunch, Breakfast