| |
The Diet Cure is a good example of everything I think is wrong with the diet industry. Sure, Julia Ross's book teaches healthy living and understanding your body, but it makes something simple extremely complicated.
Ross, Julia, MD. The Diet Cure: the –step program to rebalance your body chemistry and end food cravings, weight problems, and mood swings–now. New York, NY: Viking Penguin, 1999.
The Diet Cure - Dr. Julia Ross (1999) By Alto She stresses that fats are not the enemy, carbohydrates are. There are other eating regimens -- to combat yeast problems, etc.
 See also: Weight loss, Eating, Diet, Health, Water
  
|
RSS
