Vitamin B9

Vitamin B9 (Folic Acid)
Folic acid, also known as folate, is important for the production and maintenance of new cells. This is especially necessary during both pregnancy and infancy when cell growth is extremely rapid.

Vitamin B9
Vitamin B9 is found in beans, leafy greens, fortified cereals, liver, yeast and sunflower seeds.

Vitamin B9 - AKA: Folic Acid
Vitamin B9, or more commonly, folic acid is proven to help the developing fetus by significantly reducing the chance of neural tube defects.

Vitamin B9 (Folate): Vitamin B9, also known as folic acid, is a B vitamin necessary for cell replication and growth.

Vitamin B9 folic acid has a direct effect on lessening depression. It helps regulate sleep, and appetite. Recent research has shown that B12 can help prevent certain heart ailments.

Folic Acid, Folate, Folacin (Vitamin B9)
Folacin or folate, as it is usually called, is the form of vitamin B9 naturally present in foods, whereas folic acid is the synthetic form added to fortified foods and supplements.

B9 (Folic Acid) - Also indexed as: Folate, Methylfolate, Vitamin B9. Folic acid is a B vitamin needed for cell replication and growth.

The Benefits of Vitamin B12
Vitamin B9 Folic Acid
Vitamin B7 Benefits & Deficiency Risks
Vitamin B6 - Pyridoxal Phosphate
Vitamin B5 Benefits & Deficiency Risks
Important Facts about Vitamin B3 ...

* Vitamin B1 (thiamine) * Vitamin B2 (riboflavin) * Vitamin B3 (niacin) * Vitamin B5 (pantothenic acid) * Vitamin B6 (pyridoxine, pyridoxal, and pyridoxamine) * Vitamin B7 (biotin), also known as vitamin H * Vitamin B9 (folic acid), also, ...

See also: Folic Acid, Vitamins, Water, Vitamin B2, Health