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Warrior Diet
The Warrior Diet exercise and nutrition program, created by Ori Hofmekler, hinges on a somewhat controversial diet based on a daily cycle of "undereating" during the day and "overeating" at night.
The Warrior diet was designed by Ori Hofmekler (b. 1952), a former member of the Israeli Defense Force (IDF), an artist, and a contributing editor of Penthouse magazine for 17 years. He was health editor of Penthouse from 1998 to 2000.
According to my good friend and colleague Ori Hofmekler, author of the warrior diet, "stubborn fat" has a lower ratio of beta receptors to alpha receptors.
The Caveman Diet, also called the Paleolithic (or Paleo), Stone Age, and Warrior diets, is a plan based on eating plants and wild animals similar to what cavemen are presumed to have eaten around 10,000 years ago.
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 See also: Fat, Energy, Calorie, Diet, Health
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