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WHR

Diet Whole GrainXenadrine

Waist-to-hip ratio (WHR) looks at the proportion of fat stored on your body around your waist and hip. Most people store their body fat in two distinct ways: around the middle (apple shape) and around the hips (pear shape).

 


the general rule is: WHR (Waist-to-Hip Ratio) on or above 0.8 - you are an apple shape. WHR under 0.8 - you are a pear shape. Read more about Apples and Pears.
Ideal Waist Hip Ratio and Attractiveness ...

See also: Health, Metabolism, Fat, Obesity, Nutrition

Diet Whole GrainXenadrine

 
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