Caffeine in the diet

Caffeine in the diet
Definition
Caffeine is a substance that exists naturally in certain plants. It can also be produced synthetically and used as an additive in food products. It is a central nervous system stimulant and a diuretic.

Caffeine in the diet
Caffeine in the diet. Contents of this page: Alternative Names. Definition. Function ... for caffeine, so it can be completely restricted in a child's diet. ...
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Caffeine in the diet
Alternate Names : Diet - caffeine ...

Caffeine in the Diet
Alternate Names : Trimethylxanthine
Caffeine is known in chemical terms as trimethylxanthine. It acts as a stimulant on the brain.

Too much caffeine in the diet may cause the following symptoms:
anxiety
diarrhea
irritability
sleep disorders ...

Too much caffeine in the diet can lead to stomach upset, irritability, nervousness, panic attacks and other disorders. Designer coffee drinks can also add unwanted calories and fat to the diet.

There is no human requirement for caffeine in the diet. Moderate caffeine intake, however, is not associated with any health risk. Three 8 oz. cups of coffee (250 milligrams of caffeine) per day is considered an average or moderate amount of caffeine.

The reduction of fats and caffeine in the diet is most helpful. Also, those who are lactose intolerant should avoid dairy products. Over the counter pain relievers like aspirin or ibuprofen should be avoided.

See also: Nutrition, Symptom, Emergency, High blood pressure, Emergencies