Lifestyle diseases (also sometimes called diseases of longevity or diseases of civilization interchangeably) are diseases that appear to increase in frequency as countries become more industrialized and people live longer.
Lifestyle diseases include atherosclerosis, heart disease, and stroke; obesity and type 2 diabetes; and diseases associated with smoking and alcohol and drug abuse.
An active lifestyle is important for the whole family, regardless of their age or weight. Physical activity helps to build skills, makes you feel better and helps to protect you from many lifestyle diseases.
 See also: Diabetes, Stroke, Cancer, Type 2 diabetes, Physical activity
  
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