Nicotine withdrawal is a term used to describe when a person who is nicotine dependent suddenly stops or significantly reduces their nicotine intake.
Nicotine Withdrawal - Smoking Cessation
Overview, Causes, & Risk Factors
Symptoms & Signs
Diagnosis & Tests
Prevention & Expectations
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Attribution ...
Nicotine Withdrawal
What is nicotine withdrawal?
Tobacco products (cigarettes, smokeless tobacco, pipe tobacco, and cigars) contain the chemical nicotine. Nicotine is as addicting as cocaine or heroine.
Nicotine withdrawal can cause a number of cold or flu-like symptoms. Some people refer to these as smoker's flu. This can include dry or sore throat, nasal congestion, coughing, and tightness in the chest.
Nicotine withdrawal occurs when the person takes in a lesser amount of nicotine. To stop smoking, a person must deal with nicotine addiction. The individual also needs to change learned associations, or habits.
Nicotine withdrawal creates anxiety, irritability, headache, hunger, and a craving for cigarettes or other sources of nicotine.
Nicotine withdrawal can make you grouchy, angry, stressed, and anxious. You may feel hungrier than you did when you were smoking. You may have trouble concentrating, feel restless, and have problems sleeping.
Nicotine Withdrawal Symptoms and How to Manage Them
Anxiety - exercise regularly and practice relaxation techniques such as deep breathing or meditation. Natural remedies can be very helpful with anxiety and restlessness.
Nicotine withdrawal symptoms are temporary sensations that result after reducing or stopping tobacco abruptly. They usually begin within 24 hours. You may experience four or more of the following:
Depressed mood: ...
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Theophylline or other medicines
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The restless, empty feeling of nicotine withdrawal can feel very similar to hunger pangs. The smoker may be ‘fooled' into thinking they're hungry when they are not.
Prepare to deal with nicotine withdrawal symptoms, including anxiety, frustration, depression, and intense cravings to smoke. Recalling previous quit attempts may help anticipate these symptoms.
Nicotine replacement therapy (NRT) are used to relieve nicotine withdrawal symptoms. Examples of NRT products include: nicotine gum, lozenges, nasal sprays, patches, and inhalers.
nicotine chewing gum - an over-the-counter chewing gum that releases small amounts of nicotine to help reduce nicotine withdrawal symptoms.
Although it is not known exactly how Zyban works, it has been shown to help individuals stop smoking, as well as reduce nicotine withdrawal symptoms and cravings.
When you stop smoking, you'll likely experience signs and symptoms of nicotine withdrawal. Your body is accustomed to regular, high doses of nicotine. It sends out distress signals when those levels of nicotine aren't present.
NRT stops, or reduces, the symptoms of nicotine withdrawal. This helps you to stop smoking, but without having unpleasant withdrawal symptoms. NRT does not 'make' you stop smoking. You still need determination to succeed in breaking the smoking habit.
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They may also often wake up after 3 or 4 hours of sleep because of nicotine withdrawal. Although many people think that alcohol can help them get to sleep, it keeps them in a light sleep, instead of allowing them to move into REM and deeper sleep.
Nicotine replacement therapy (NRT), including nicotine gum, nasal sprays, patches, and inhalers, are used to relieve nicotine withdrawal symptoms.
Increased anxiety or stress
Certain medications
Caffeine excess or caffeine withdrawal
Nicotine or smoking excess nicotine withdrawal
Alcohol excess or alcohol/drug withdrawal
Such shaking or trembling could also be caused by conditions such as: ...
There is evidence that nicotine, far from helping relieve stress, may actually cause it in smokers. It's thought smokers go into nicotine withdrawal between cigarettes, ...
Cocaine withdrawal
Hyperthyroidism
Medical tests that involve injecting a "contrast medium" into the patient
Nicotine withdrawal
Opiate withdrawal
Theophylline or other medicines
Vitamin B6 deficiency ...
nicotine chewing gum or lozenges - these over-the-counter products release small amounts of nicotine to help reduce nicotine withdrawal symptoms.
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(See: Heart disease and diet)
Avoid smoking. (See: Nicotine withdrawal)
If you have diabetes, keep your blood sugar under control.
Do not consume more than 1 or 2 alcoholic drinks per day.
Try to manage your stress.
Research suggests that nicotine is as addictive as heroin, cocaine, or alcohol. Examples of nicotine withdrawal symptoms include irritability, anxiety, difficulty concentrating, and increased appetite.
 See also: Smoking, Symptom, Smoking Cessation, Stress, Cancer
  
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