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- Simple sugars (glucose, fructose, sucrose [white sugar]) honey, and orange juice significantly impaired the capacity of neutrophils to engulf bacteria, but starch ingestion did not have this effect.
57. Goodpaster BH, Costill DL, Fink WJ, et al. The effects of pre-exercise starch ingestion on endurance performance. Int J Sports Med 1996;17:366-72.
See also: Symptom, Deficiency, Flavonoids, Growth hormone, Surgery
 
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