Antagonist
By Paige Waehner, About.com Guide
About.com Health's Disease and Condition content is reviewed by our Medical Review Board ...
Antagonist Stabilizer
A muscle that contracts to maintain the tension potential of a biarticulate muscle at the adjacent joint. The antagonist stabilizer may be contracted throughout or at only one extreme of the movement.
ANTAGONIST: The muscle in opposition to the agonist.
ANTERIOR: Anatomiacal term meaning toward the front. Same as ventral. Opposite or posterior.
ASORBIC ACID: Vitamin C ...
Antagonist: That which counteracts the action of something else, i.e. a drug or muscle.
Antioxidants: Substances that may protect cells from the damaging effects of oxygen radicals and highly reactive chemicals.
Antagonist muscle- A muscle that causes movement at a joint in a direction opposite to that of the joint’s agonist (prime mover). ...
Antagonist
A muscle responsible for opposing the concentric muscle action of the agonist.
Antagonist Muscle that counteracts the agonist, lengthening when the agonist muscle contracts.
Anti - Catabolism Supplements such as glutamine, used to prevent breakdown within the body, in order to promote muscle growth.
antagonists These muscles act in opposition to the movement generated by the agonists and are responsible for returning a limb to its initial position.
Antagonist - Refers to the muscle working to move the joint opposite of the agonist.
Atrophy - A loss of muscle tissue as a result of inactivity, trauma, or injury.
B ...
1) Antagonistic Pairings: Sherrington's Law states that when a muscle contracts, it's antagonist must relax- otherwise, no movement would occur.
2. Antagonistic Supersets
Instead of doing two sets in a row for the same muscle, you will do two sets for directly opposing (antagonistic) muscle groups. An example of this is doing a bicep exercise then a tricep exercise.
compare aerobic
antagonist [1] a chemical agent that inhibits, prevents, slows, or stops a process in the body
compare agonist
[2] a muscle that relaxes or stretches during the performance of a movement ...
Antagonist
Muscle that acts against or in opposition to the agonist muscle, relaxing when the agonist contracts.
Anti-Catabolic
Substances which have an ability to inhibit muscle breakdown.
ANTAGONISTIC SUPERSETS Exercise #1 Exercise #2
(1)Barbell Curl / (2) Tricep Extension
(1)Leg Extension / (2)leg Curl ...
Antagonist Workouts - Antagonist training refers to working opposing muscle groups in the same workout.
Agonist/antagonist relationship: (Not to be confused with the roles described above). For every muscle in the body, there is another muscle capable of resisting its force. If this were not the case, controlled human movement would not be possible.
Use antagonistic supersets: This is the old technique Arnold used quite often. Superset chest with back, triceps with biceps, and quadriceps with hamstrings.
Antagonist [back to top] Muscles that counteract the action of the agonist muscles. Antioxidants [back to top] Vitamins A, C and E, along with various minerals, which are useful to protect the body from "free radicals".
Our inner clock is controlled by two antagonistic autonomic nervous system; the SNS, with its highly alert "fight or flight" state, responsible for action and reaction to stress during the day, and the PSNS, responsible for relaxation, ...
Static Active flexibility -- this refers to the ability to stretch an antagonist muscle using only the tension in the agonist muscle. An example is holding one leg out in front of you as high as possible.
SUPER SET: Represents a method in which the athlete performs a set for the agonistic muscle of a given joint, followed without a rest period by a set for the antagonistic muscles.
Lifting in the full range of motion is also advantageous for stretching the antagonist muscles, the muscles that act in opposition to the agonist. In the Biceps Curl, the triceps is the antagonist.
You then push against your partner by contracting the antagonistic muscles for 6 to 10 seconds and then relax. During the contraction, your partner aims to resist any movement of the limb.
ACTIVE STRETCH : Muscles are stretched using the contraction of the opposing muscle, (antagonist). For an example stretching the triceps, requires the biceps to contract.
AEROBIC CAPACITY : Another term for maximal oxygen uptake (VO2 Max).
Position in which muscles in an agonist/ antagonist relationship, or bilateral muscles do not have equal tone, and thus are imbalanced
muscle strain ...
This is because of the agonist-antagonist relationship which means the glutes and hip flexors are opposing muscles. When the primary hip extensors become weak the synergist (helper) muscle takes over causing further problems.
The last statement might seem rather contradictory but plant phyto oestrogens are anti-oestrogenic in premenopausal women because they are competitive antagonists of oestrogen receptor sites - that is, ...
(Do this in the midst of a calf-raises workout, holding the bottom position of a rep for five seconds.) You should also build the strength of the calves' antagonistic muscle, the tibialis anterior (the muscle on the front of your shin).
They can be done with exercises that target the same muscles (bicep curls and hammer curls), opposite or antagonistic muscles (leg extensions and leg curls), or with muscles that have nothing to do with each other (staggered sets).
Giant Sets - Series of 4-6 exercises done with little or no rest between movements and a rest interval of 3-4 minutes between giant sets. You can perform giant sets for either two antagonistic muscle groups or a single body part.
The shoulders, more or less, stay over the ankles throughout the lift: the opposite of a stiff legged deadlift, in which the shoulders move forward, out over the toes. As you lower Romanian style, pull back with the hip floxors, the antagonistic ...
Alcohol should be avoided as it is antagonistic to many useful nutrients that are essential for healthy hairs. Avoid much of tea and coffee.
All the items hinder the absorption of minerals crucial for hair health.
results: The results are often reported at different speeds so that a speed/strength/power relationship can be seen. Comparison of the relative strengths of the different sides of the body, or agonists versus antagonists (e.g.
Full-range of motion movements contract and strengthen the muscle you're working (the prime mover) and stretch the opposing (antagonist) muscle. This contributes to both muscle strength and joint flexibility.
 See also: Exercise, Agonist, Strength, Back, Work
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