Cardiorespiratory endurance

Cardiorespiratory Endurance Tests Protocol Population Mode Equation r SEE Reference Balke Active & sedentary men ...

Cardiorespiratory Endurance - The ability to maintain strenuous tasks involving large muscle groups for an extended period of time. It involves both the cardiovascular and respiratory systems.

Cardiorespiratory endurance The body's ability to sustain prolonged exercise. Cardiovascular Affecting the heart and blood vessels.

Also known as cardiorespiratory endurance, it refers to continuous rhythmic and or repetitive activities that put an increased oxygen demand on your heart, lungs and body systems.

Increasing cardiorespiratory endurance. In Wellness: Concepts and Applications, 6th ed., pp. 69-90. Boston: McGraw-Hill. Kavey RW, et al. (2003).

Cardiorespiratory endurance refers to your ability to keep going during aerobic activities such as swimming, running, or cycling.

Forbes consulted with fitness experts and asked them to score a selection of sports in four areas - cardiorespiratory endurance, muscular strength, muscular endurance and flexibility, and also scoring on calories burned and injury risk.

Anspaugh DJ, et al. (2006). Increasing cardiorespiratory endurance. In Wellness: Concepts and Applications, 6th ed., pp. 69-90. Boston: McGraw-Hill.

See also: Health, Exercise, Strength, Fitness, Cardiovascular