Greater force per unit of muscle size is produced during eccentric actions.
Strength exercises for all major muscle groups, with emphasis on eccentric actions, especially with affected muscles
Extra exercises for scapular muscles
Blood pressure medications ...
and trying to maintain "constant tension" on the muscles has been shown to lower muscle oxygen levels, as well as building muscle just as well as heavier weights (80% 1-RM) and faster lifting speeds (1 second for concentric and eccentric actions, ...
 See also: Muscle, Exercise, Fitness, Strength, Workout
  
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