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Fitness

A B C D E F G H I J K L M N O P Q R S T U V W Y

A
Abdominal crunchAbdominal exerciseAbdominal muscle
Abdominal trainingAbdominalsAbduction
AbductorsActive recoveryActivity level
AdaptationAdductionAdductors
Adenosine TriphosphateAdipocytesAdipose tissue
AerobicAerobic activitiesAerobic activity
Aerobic enduranceAerobic exerciseAerobic fitness
Aerobic metabolismAerobic powerAerobic training
AerobicsAfter exerciseAgonist
Amino acid scoreAmino acidsAnabolic androgenic steroids
Anabolic steroidsAnaerobicAnaerobic activities
Anaerobic enduranceAnaerobic exerciseAnaerobic threshold
Anaerobic trainingAnaerobicsAnatomical position
Androgenic hormoneAnginaAnorectic drugs
Anorexia nervosaAntagonistAnterior
AntioxidantsArnold pressArtery
AsanaAscorbic acidAtherosclerosis
ATPAtrophyAugment
Average heart rateAxon


B
BackBack exerciseBack extension
Ball hamstring curlBallisticBallistic movement
Ballistic StretchingBarbellBarbell curl
Barbell shrugBasal Metabolic RateBasal metabolism
BcaaBefore beginningBefore starting
Behavior modificationBench CrunchBench press
Bent over rowBent-over rowBicep
Bicep curlBicep exerciseBiceps Brachii
Biceps curlBinge EatingBioelectrical Impedance Analysis
BiomechanicsBitch TitBitch tits
Blood PressureBlood sugarBMI
BMRBody CompositionBody fat
Body Mass IndexBodybuildingBrachialis
BrachioradialisBrisk walkingBulemia
BulimiaBulking UpBurn
Burning caloriesBurnoutBursa


C
Cable crossoversCable RowCadence
CaffeineCalf raiseCaliper
CalisthenicsCalorieCalorie Goal
Calorie intakeCalvesCap
CarbohydrateCarbohydratesCardiac muscle
Cardio trainingCardiorespiratoryCardiorespiratory endurance
CardiovascularCardiovascular exerciseCardiovascular system
CartilageCatabolismCatalyst
CelluliteCelluloseCervical
Cheat RepCheat repsChest
Chest exerciseChest flyChest muscle
Chest pressChin upCholesterol
ChronicCircuit trainingCirculatory system
ClavicularClavicular HeadClean & Jerk
Common misconceptionComplete proteinComplex carbohydrates
Concentration curlConcentration curlsConcentric
ContractionContusionCool
Cool downCool-downCoolMax
Coronary artery diseaseCoronary heart diseaseCounseling
CrampingCreatine phosphateCreatinine
Cross trainingCross-trainingCrunch
CrunchesCurlsCurrent
Cutting UpCycleCycling


D
Daily ValueDead liftDeadlift
Decline bench pressDehydrationDeltoid
DeltoidsDiabetesDiabetes mellitus
Diabetes Type 2Diastolic blood pressureDiet
DigestionDipsDistal
DiureticDorsalDorsiflexion
DPPDumbbellDumbbell bench press
Dumbbell flyesDumbbell LungeDumbbell Press
Dumbbell PulloverDumbbell shrugsDumbbell Triceps Extension
Duration


E
Eating habitsEccentricEccentric action
ECGEctomorphEdema
EKG or ECGElectrocardiogramElectrolytes
Emotional EatingEndogenousEndomorph
EndorphinsEnduranceEndurance activities
Endurance trainingEnergyEnergy level
EnrichmentEnzymeErector Spinae
ErgogenicErgonomicsEssential amino acids
Essential fatty acidsEversionExchange Diet
Exchange listsExchange PlanExercise
Exercise Induced AsthmaExercise intensityExercise machine
Exercise prescriptionExercise programExogenous
ExpirationExtensionExtensor
ExtensorsExtentionExternal oblique
External rotation


F
Fad dietsFallFartlek
Fartlek trainingFastFast twitch fiber
Fast twitch fibersFatFat Grams
Fat-free massFatigueFatty acids
FDAFiberFitness
Fitness benefitsFitness equipmentFitness level
Fitness programFitness testingFITT principle
FlatFlat bench pressFlexibility
Flexibility trainingFlexionFlexors
FlushFlyesFood Journal
Food PyramidForced RepForced reps
ForearmsFortifiedFreak
Free weightsFrench pressFrequency
Front dumbbell raiseFront shoulder raiseFrontal plane
FructoseFull


G
GastrocnemiusGeneralGeneral fitness
GlucoseGlucose IntoleranceGlute
GlutesGluteusGluteus Maximus
Gluteus mediusGlycemiaGlycogen
GlycolysisGracilisGradually increase
GunGuns


H
Hammer curlHamstring curlHamstrings
Hang cleanHanging knee raiseHardbody
HealthHealth problemHealth risk
Healthy eatingHealthy habitHealthy lifestyle
Heart attackHeart diseaseHeart rate
Heart rate variabilityHeat exhaustionHeat stroke
High CalorieHigh Density LipoproteinsHip Abductors
Hip AdductorsHip FlexorsHips
Home gymHormonal changesHormone
HormonesHorsepowerHRmax
HyperextensionHyperglycemiaHypertension
HypertrophyHypoglycemiaHypotension


I
Ideal body weightIliopsoasImmune system
Incline bench pressIncline chest pressIncline dumbbell bench press
Incline dumbbell curlIncrease muscleIncrease strength
InertiaInfraspinatusInjury
InsertionInsoluble fiberInsulin
IntensityInternal obliquesInterval training
IntervalsInversionIsolation
Isolation ExerciseIsometricIsometric contraction
IsometricsIsotonic contraction


J
JointJuice


K
KetosisKickboardKilocalorie
KilojouleKilometerKinesiology
Kyphosis


L
LactateLactate thresholdLactic acid
LactoseLactose intoleranceLat
Lat pullLat pulldownLateral
Latisimus dorsiLatissimus DorsiLats
LbmLean Body MasLean body mass
Leg CurlLeg exerciseLeg extension
Leg pressLifestyle ChangeLigament
LipidLipidsLipoprotein
LoadLordosisLosing weight
Low CalorieLow density LipoproteinsLow fat cooking
Low rowLowerLumbar
LungeLungesLysis


M
MacronutrientMajorMajor muscle
MassMaximal heart rateMaximum Heart Rate
MaximusMedialMedius
Mental healthMesomorphMet
MetabolismMicrofiberMiddle
Military pressMind-bodyMinerals
MinimusMinorMonosaccharide
Monounsaturated FatMorbid obesityMotor Unit
Muscle buildingMuscle cellMuscle Confusion
Muscle EnduranceMuscle FailureMuscle fiber
Muscle groupMuscle SorenessMuscle Strength
Muscle tissue


N
NeckNegativeNegatives
Nervous systemNutrientNutrients
NutritionNutritionist


O
ObeseObesityObliques
OilsOne rep maxOne-arm dumbbell row
OsteoporosisOverall healthOverhead squat
OverloadOvertrainingOveruse
OverweightOwnCalOwnZone
Oxygen debt


P
PacerPeakPectoralis Major
Pectoralis MinorPectoralsPerceived exertion
PeriodizationPersonal fitnessPersonal trainer
Personal trainingPhenolicPhysical activity
Physical conditioningPhysical fitnessPilates
PlatePlateauPlates
PlyometricPnf stretchPolar Fitness Test
Polyunsaturated fatPosteriorPower
Power SnatchPreacher curlPrime mover
Progressive OverloadProgressive resistance exerciseProgressive resistance training
PronationProper exerciseProprioceptive neuromuscular facilitation
ProteinProteinsPull buoy
PulldownPulley RowPull-up
PumpPush pressPush up
PushupPushupsPyramiding
Pyruvate


Q
Quadriceps


R
R.I.C.E.Radial pulseRange of motion
RDARDIReasonable Goal
Recommended dailyRecovery periodRectus Abdominis
RecumbentRecumbent bikeRegular exercise
RepRepetitionResistance
Resistance trainingRespirationResting heart rate
Resting metabolic rateReverse crunchReverse lunge
RhomboidsRippedRMR


S
Saturated FatSeated cable rowSeated calf raise
Seated dumbbell pressSeated rowSerratus Anterior
Serving SizeSetShin splints
Shoulder exerciseShoulder pressShoulder shrug
ShouldersShreddedSimple carbohydrates
Simple sugarsSitupSix Pack
Skull CrusherSlip-lastedSlow
Slow twitch fibersSoleusSpecific exercise
Specific muscleSpecificitySpeed play
SpinningSplit JumpSplit squat
SpotSpot reducingSprain
SquatSquat JumpSquats
StabilizersStackingStanding calf raise
Standing dumbbell curlStatic contractionStatic stretch
SternalSternal HeadStrain
StrengthStrength trainingStress
Stress testStretch reflexStretching
Stretching exerciseSubmaximalSubscapularis
SuccessSucroseSupination
Supraspinatus


T
TaperingTarget heart rateTarget heart rate zone
TendonTendonitisTeres
TestosteroneTetherThe lunge
The squatThermic effect of foodThighs
ThresholdTibialis AnteriorTissue
TorqueTrackingTraining program
Training routineTraining sessionTraining zone
TrapeziusTricep exerciseTriceps
Triceps BrachiiTriceps pushdownTriglycerides


U
UnderpronationUnilateral TrainingUnsaturated fat
UpperUpper ArmsUpper Fibers
Upright row


V
VascularVastus intermediusVastus lateralis
Vastus medialisVeganVegetarian
Very low density lipoproteinVitaminsVO2
VO2 maxVO2maxV-Taper


W
WaistWaist-to-hip ratioWarm
Warm-upWater aerobicWeight control
Weight lossWeight managementWeight reduction
Weight trainingWeight watcherWeight-bearing exercise
WellnessWickingWork
WorkoutWrist


Y
Yoga