Lordosis
Pelvis is positioned forward and downward. Hips are slightly flexed and lumbar spine is excessively hyperextended. Hip flexors, erector spinae are short. Abdominal, hamstrings, gluteus maximus muscles may be weak.
LORDOSIS: Neutral/normal forward curvature of the lumbar and cervical spine. Hyperlordosis results in a protruding abdomen and buttocks.
LUMBAR: The lower region of the trunk between the thorax and the pelvis consisting of five vertabrea.
lordosis
Natural anterior curve of spine ie. lumbar curve
lumbar ...
Hyperlordosis [back to top] Excessive curvature of the lumbar (lower) spine and/or cervical spine.
Generally, lack of flexibility is associated with an increased risk of injury, and specifically lack of flexibility in this region is implicated in lumbar lordosis, forward pelvic tilt and lower back pain.
Swayback and lordosis appear similar, owing to the concave curve in the back area.
Frequently referred to as "anterior back muscles," the abdominal muscles play an important role in supporting your back. A protruding stomach can lead to a lordosis (sway back), ...
com previously reported, for example, that wearing high heels can also be a contributing factor; some medical experts found that the tilted torso puts the hips and spine out of alignment, which can lead to lordosis, ...
The rectus abdominis runs vertically and pulls the trunk forward when the legs are fixed, as in sit-ups, to maintain good posture. If the abdominal muscles are poorly developed, the hips tilt forward and lordosis, or swayback, ...
 See also: Exercise, Back, Lumbar, Muscle, Lower
  
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