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Radial Pulse (wrist) - place your index and middle fingers together on the opposite wrist, about 1/2 inch on the inside of the joint, in line with the index finger.
Prior to getting out of bed in the morning, take your pulse on your wrist (radial pulse) or on the side of your neck (carotid pulse).
 See also: Exercise, Heart rate, Resting heart rate, Maximum Heart Rate, Fitness level
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