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V-Taper

Fitness VO2maxWaist

Build That Sexy V-Taper
By Karen Sessions
What's the most pleasing aspect of a well-developed body? The chest? The biceps?

 


A more pronounced v-taper shaped back will give the optical illusion that the waist is smaller and the shoulders larger, which are important traits of a good physique.

Thick, round 'cannon ball delts' will make your upper body appear wide and powerful and will help immensely in creating the v-tapered look that all bodybuilders strive for.

See also: Upper, Back, Barbell, Workout, Stress