Ash gourd

Pressure cook ash gourd with cow peas in sufficient water, upto the sound of one whistle. Remove.
Put salt, green chillies and chopped onion. Allow it to boil for 5 minutes.
Extract 2 cups of thick juice by grinding coconut gratings.

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A common variety of hard-shelled gourd, also called "bottle gourd" and "Calabash gourd." This gourd is used in the West Indies to produce a very popular syrup. Its shell is often used to create bowls and other utensils. Whitebait ...