chayote squash (Once cooked, this works as an excellent low-calorie substitute for avocados in many dishes.) (for guacamole) peas (Purée raw peas in a blender.) OR (for guacamole) asparagus (Cook until tender, chill, then purée.) OR ...
chayote squash indian winter squash stew with pinto beans and corn winter squash muffins ...
Mirlitons are also referred to as vegetable pears or chayote squash. You can find them on vines growing in Louisiana back yards. Their delicate flavor generally absorbs the taste of other foods they come in contact with.
See also: Chayote, Fruit, Squash, Juice, Flavor
 
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