The flat iron steak is a cut of beef which was discovered by researchers at the University of Nebraska.
What is a Flat Iron Steak? In the culinary arts, a flat iron steak is a steak cut from the beef chuck primal and ... Read the definition of Flat Iron Steak.
Flat Top ...
top blade steak = book steak = butler steak = lifter steak = petite steak = top chuck steak = flat iron steak Notes: Though a lowly chuck steak, this cut is tender enough to grill, broil, or pan-fry, as long as you marinate it first.
112 lbs beef (shoulder top boneless blade steaks or flat iron steaks i use top sirloin)
1 tbsp canola oil
2 cups onions (chopped) ...
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 See also: Roast, Blade steak, Grilling, Cooking, Fajita
  
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