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Grains

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Grains of Paradise
From LoveToKnow 1911
GRAINS OF PARADISE, GUINEA Grains, or Melegueta Pepper (Ger. Paradieskdrner, Fr. graines de Paradis, maniguette), the seeds of Amomum Melegueta, a reed-like plant of the natural order Zingiberaceae.

 


Grains & Pasta
"Great Spirit, help me never to judge another until I have walked in his moccasins." - Sioux Indian Prayer ...

Grains of Paradise Cookbooks from Cameroon (West Africa) mention the atzoh plant, whose seeds can be used as a spice (mbongo). This plant is Aframomum citratum , a close relative of grains of paradise. Used plant part ...

The grains of short or round grain rice are round and plump. The high starch content makes short grain rice sticky when cooked.

Whole grains are grains such as wheat, rice, corn, oats, or rye which have not been refined, meaning that the whole grain is retained, rather than just the endosperm.

Other Grains
amaranth = amaranth seeds Pronunciation: AM-uh-ranth Equivalents: 1 cup = 195 grams Notes: These tiny ancient seeds have been cultivated in the Americas for several millennia.

Rice, grains and cereals
Rice and grains are the staple food for much of the world's population. They are an excellent source of complex carbohydrates and, in some cases, protein.
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Grains may be preserved using carbon dioxide. A block of dry ice is placed in the bottom and the can is filled with grain. The can is then "burped" of excess gas.

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Grains are the seeds or fruits of various food plants including cereal grasses. The examples of wheat, corn, oats, barley, rye and rice provide a partial list. Grain foods include foods such as bread, cereals, rice and pasta.

Rice/grains. Only moderately trickier to cook than pasta, rices and whole grains are ridiculously cheap and provide a variety of nutrients. Again, you can dress them up however you like for a meal in a bowl.

Other grains (cereal and non-cereal) ground into flours include amaranth, barley, buckwheat, millet, oats, quinoa, teff, and triticale.
[edit] Flours Made of Legumes, Tubers, Pulses, Etc.

whole grains - The whole kernel of grain which includes the bran (outer shell), germ (nutrient rich core) and endosperm (starchy portion).

Hulled grains of buckwheat, which have been oven-toasted. For cooking they can be used whole or they can be coarse, medium or finely ground. They have a nutty flavor that is slightly sour.

a mix of grains, nuts and dried fruits, sometimes coated with oil and honey, eaten for breakfast or as a snack.
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pollen, minute grains, usually yellow in color but occasionally white, brown, red, or purple, borne in the anther sac at the tip of the slender filament of the stamen of a flowering plant or in the male cone of a conifer.

Sources: Meat, grains (depending on soil content).. Don't take more than 200 mcg a day.
Zinc: Prostate gland function, growth of reproductive organs. Healthy immune system, healing of wounds. Acuity of taste & smell.

De-husked barley grains, used in soup.
Pease pudding
Puree of cooked, dried peas which is made into puddings, boiled and served with pork.

Millet: the small grains of a cereal grass, used in preparation of some foods.
Mseto: Swahili word for rice or lentils; usually cooked into a thick sauce, highly seasoned and served with meat or fish.

One of the hardest of all grains, it must be soaked for a long period before cooking, and is commonly used in soups and salads. favaFava beans are best eaten very fresh in the spring and early summer when they are small and tender.

Ossetra caviar are light to medium brown and are smaller grains than beluga. Sevruga caviar are the smallest grains, the firmest in texture and are also gray in color.

fiber - Dietary fiber generally refers to parts of fruits, vegetables, grains, nuts and legumes that can't be digested by humans. Meats and dairy products do not contain fiber.

mechanical grinding of wheat or other grains to produce flour. Milling separates the fine, mealy parts of grain from the fibrous bran covering. In prehistoric times grain was crushed between two flat stones.

The raw grains have a charred appearance. Once cooked, the grains are the color of blackberries.
Blackstrap molasses
Unrefined molasses; characterized by an especially strong taste and greater nutrient value.
Blanche ...

The original "from scratch" process involves rubbing and rolling together large grains of hard wheat semolina with finer grains of semolina sprayed with salted water to raise the humidity of the semolina so the two sizes affix to each other to form ...

Sprouts can grow from the seeds of vegetables and the seeds of grains (such as alfalfa and buckwheat, and from beans). Sprouts vary in texture and taste.

Barley was one of the earliest cultivated grains, possibly dating back to 8000 BC. After harvest, barley is processed to remove two outer hulls which are inedible.

Rye crispbread sold in Waitrose includes: Dark rye crispbread which is made from wholemeal rye and salt, Multi-grain rye crispbread which are topped with a blend of toasted grains, ...

It is made from a mixture of soybeans, grains (rice, or barley), salt, water, and a fermenting agent. It is a savory, protein rich, highly nutritious soyfood that is of major importance in East Asia.

Food made from grains that have been ground into flour or meal, other additions (like leaveners), moistened and kneaded into a dough, and then it may be baked (in an oven or on a griddle as with pancakes), fried or steamed.

version of hominy is produced by whole maize grains, usually white when eaten in the form of grits, mixed with scalding water mixed with a chemical solution, such as a mild lye or potassium hydroxide solution, traditionally derived from wood ash, ...

The small round grains look similar to millet but are pale brown in colour. The taste is mild, and the texture firm and slightly chewy. It can be cooked like millet and absorbs twice its volume in liquid.

Morocco's national dish, these tender grains of semolina are traditionally cooked with spices, vegetables, dried fruits and nuts over the steam of a bubbling stew in a perforated pot, absorbing its aroma.

Short grain white rice is characterized by round, semitransparent grains, and is the main type of rice used in Japanese cooking.

Lentils, couscous, other grains excellent staples that add fibre to your diet
Porridge oats contains slow release sugars that can keep you feeling fuller for longer
Mixed unsalted nuts are full of healthy oils ...

The rest of Eastern Africans rely on grains and vegetables; you will find ugali -a starchy corn based paste similar to polenta- served with soups and stews everywhere.

Pearl barley - De-husked barley grains, primarily used in soups.
Pearl onions - Tiny, marble-size onions that are difficult to peel but make a good side dish or addition to soups and stews. Frozen ones are easier to handle, but less flavorful.

Gin - Gin is a flavored white spirit made by distilling grains such as barley, corn or rye.

Quinoa - Quinoa is a protein rich grain which is also high in unsaturated fat and lower in carbohydrates than most grains. It may be used in any dish in place of rice or similar grains.
Recipe: Tomato-Basil Bread
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Milling of different grains dates back to prehistoric times and through the ages automation of the milling process was perfected. Most people think of flour in terms of "wheat" flour. When in fact flour can be ground from a variety of nuts and seeds.

Quinoa
These small, round, pale-brown grains look similar to millet and have a mild taste and a firm texture. Quinoa is considered a complete protein because it contains all eight essential amino acids.

tempeh: A traditional Indonesian soy food made from soybeans, grains, and a mold culture that is fermented and pressed into a block or cake.
tempura: A Japanese dish that consists of vegetables or seafood dipped in an egg batter and deep-fried.

Pilaf: A technique for cooking grains in which the grain is sautéed briefly in butter, then simmered in stock or water with various seasonings. (Also called pilau, pilaw, pullao, pilav.) ...

" Kamut does contain gluten, but most people who are allergic or sensitive to wheat can tolerate it. Its grains look something like thick, slightly flattened rice grains, and it has a nutty, almost buttery flavor.

However, many recipes call for toasting seeds, nuts, grains or spices before mixing with other ingredients to add flavor.

Bran - The outer husk of grains such as wheat, containing a high percentage of fiber. White flours have the bran removed. Whole wheat flours may contain all or part of the bran.

There are 2 types - one in which the rice grains are still visible, and the other, a thin white creamy porridge.
The rice porridge may be served with a variety of savory side dishes, Teochew style.

A type of corn with large ears and round grains (resembling cacao beans) often used to make tamales cernidos (strained tamales, meaning that the dough is strained to make it extra fine and spongy) and pozole.

Pumpernickel Flour: A coarse, flaky meal ground from whole rye grains. It bakes into a dark loaf and is best suited to rustic black breads and dark pumpernickels.

Vialone Nano - A variety of risotto rice with a high starch content, and rounded thick grains
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Grain
1. As in cereal grain; edible seeds or grain produced by plants in the grass family. The most popular cereal grains are barley, corn, millet, oats, quinoa, rice, rye, sorghum, triticale, wheat and wild rice.

FARRO - Farro in Italian, this hard wheat is most often used in Tuscan cuisine. One of the hardest of all grains, it must be soaked for a long period before cooking, and is commonly used in soups and salads.

A sour liquid that is a byproduct of fermentation. Through fermentation the alcohol from grapes, grains, apples, and other sources is changed to acetic acid to create vinegar.
Wasabi ...

Casserole A one-pot meal baked and served in an earthenware or glass dish. Casserole recipes may include vegetables, meats, grains, or other combination of ingredients, usually bound by a thick sauce or cream soup.

Although wheat flours are the most common and often essential flour to a product's quality, flour may be produced from many kinds of grains, potatoes, legumes, beans, and seeds.

Wash rice well before cooking by placing it into a sieve and running under cold water. It may then be cooked to produce individual dry, fluffy grains by boiling or absorption methods.
Boiling Method ...

Instead, it encourages people to eat a variety of foods, such as lean sources of protein, reduced fat cheeses and dairy products, whole grains, fruits and vegetables, while decreasing saturated fat and trans fats.

Adjustments may need to be made in the amount of liquid, usually increasing it. Less shortening is usually used also when baking with whole grains.

Xanthan gum powder, a natural carbohydrate derived from corn syrup, is added to doughs that lack gluten to provide "stretch" and texture. The powder is available in natural-food stores or in mail-order catalogs specializing in flours and grains.

and chewy texture but not really a rice at all. Wild rice is a long grained marsh grass that's native to the Great Lakes region and traditionally harvested by native Indians. It's very expensive and usually combined with other rice's or grains.

Pareve: Foods that are neither meat nor dairy (such as vegetables, eggs, grains, spices) are called Pareve. They may be eaten with meat or dairy but to retain their pareve status they must be cooked in designated pareve utensils.

See also: Grain, Cooking, Water, Flavor, Fruit