Kefir

Kefir A cultured milk beverage, which originated in a mountainous region of Eastern Europe and western Asia known as the Caucasus.

Kefir - pronounced [keff é-er]A fermented milk drink similar to a lassi, flavored with salt or spices. Where available, kefir is made with camel milk.

kefir Pronunciation: keh-FEER Notes: Kefir is like a thin, drinkable yogurt. It was originally made in Turkey out of camel's milk. It comes plain or flavored.

Kefir Kefir is a drinkable yogurt, but with a greater variety of cultures and significant health benefits. Khala Khala is white bread, made from dough plaited in twist by traditional Jewish recipe.

Kefir - A fermented milk drink similar to a lassi, flavored with salt or spices. Where available, kefir is made with camel's milk ...

A short list of probiotic food choices includes miso soup, some soft cheeses, yogurt products like kefir, sauerkraut and many pickles. Those who feel probiotic food is beneficial are now also interested in prebiotic food.

yogurt, cheese, kumis (mare milk), kefir, shubat (camel milk),cultured milk products such as quark, filmjölk, crème fraîche, smetana, skyr [edit] Fish-based bagoong, fish sauce, Hákarl, jeotgal (ì "ê°ˆ), rakfisk, shrimp paste, surströmming ...

Fermented milks include acidophilus milk; cultured buttermilk; kumiss (koumiss), probably originated from mare's milk by western Mongols, effervescent and of acrid flavor and containing alcohol produced by yeasts; the similar kefir of Central Asia; ...

The first was the liquid fermented milks such as yogurt, koumiss and kefir. The second through allowing the milk to acidify to form curds and whey.

See also: Milk, Drink, Flavor, Juice, Cooking