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quinoa flour To make your own: 1 C = ¾ C whole quinoa, ground in a blender until it has the texture of fine cornmeal rice bran Notes: This is very rich in fiber. Substitutes: wheat bran ...
Quinoa flour: A gluten-free flour made from grinding quinoa grain. It is highly nutritious and yields a tender, moist crumb in cookies, pancakes, waffles, and fruitcakes.
Quinoa flour Quinoa flour is derived from a nutritious cereal crop. With the highest levels of protein and iron of all grain and cereal flours, quinoa is a good choice for vegetarians and the gluten intolerant.
Substitute up to 50 percent quinoa flour for all-purpose flour, or entirely for whole-wheat flour. Uses: Cookies and cakes, pancakes.
See also: Bread, Water, Flour, Cooking, Quinoa
 
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