There are two types of roughage or fiber: water soluble (i.e., gum, pectin, resins, and sap of plants) and water insoluble (i.e., cellulose, hemicellulose, and lingnin of plants).
Cows and other ruminants have evolved complex digestive systems to turn grasses and roughage into food, and when materials like corn are introduced into their diet, ...
Should a child start consuming junk food exclusively, as opposed to having a balanced diet, their intake of high-protein-vitamins-roughage diet would substantially decrease and intake of milk and healthy fruit juices would likely be replaced by soft ...
Foods high in fiber include legumes, green, leafy vegetables, whole fruits, and unrefined foods such as bran and sprouted seeds. Fiber is also known as roughage. Robert L. Ory, Grandma Called It Roughage: Fiber Facts and Fallacies (1991).
Fiber/Dietary fiber: The structural component of plants that is necessary to the human diet. Sometimes referred to as roughage.
various foods such as fruits, vegetables, meats and cheeses that is usually marinated in a dressing and served cold.
Fiber Dietary Fiber: the structural component of plants that is necessary to the human diet. Sometimes referred to as roughage.
 See also: Cooking, Vegetable, Nutrition, Vegetables, Fruit
  
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