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intake of processed carbohydrates, total protein, fat, and carbohydrate intake, intake of saturated and trans fatty acids, and low intake of vitamins/minerals -- contribute to the development of insulin- and leptin resistance.
Many lipids are absolutely essential for life. However, abnormally high levels of certain lipids, particularly cholesterol and trans fatty acids, are risk factors for heart disease amongst other diseases, and so should be limited in one's diet.
Trans Fats - What Are Trans Fats Choosing Fats Wisely - How to Chose Healthy Fats - Choosing Fats Wisel... Dairy-Free Butter Alternatives - Cooking with Dairy-Free Butter Altern... Trans fatty acids ...
See also: Kitchen, Produce, Folic acid, Amino acid, Saturated fat
 
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