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wheat flakes = rolled wheat Notes: This is wheat that's been steamed, rolled, and flaked. Wheat flakes are often cooked as a hot cereal, or added raw to granola mixes. Substitutes: triticale flakes OR rolled oats ...
Muesli is a cereal made from toasted whole oats, nuts, fruit and typically wheat flakes. Since it uses whole grains, it is high in dietary fiber, and because it relies on the natural sweetness of the fructose in fruit, it is also low in sucrose.
Place KELLOGG'S ALL-BRAN COMPLETE WHEAT FLAKES cereal in a third shallow dish.Set aside.
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Remove pork cutlets from marinade. Discard remaining marinade.
 See also: Wheat, Gluten, Flake, Grain, Flour
  
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