Wheat germ

Wheat germ is the embryo of the wheat kernel. It is removed during the milling of white flour but is left intact in whole-wheat varieties. Wheat germ is sold raw or lightly toasted.
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wheat germ Substitutes: wheat bran (as ingredient in baked goods) OR ground sunflower seeds (to add protein to bread)
white flour See bread flour, all-purpose flour, pastry flour, or cake flour.

Wheat germ - It is the inner part of the wheat kernel. It is a concentrated source of vitamins, minerals, and protein. It adds a nutty flavor to baked goods and can be sprinkled over breakfast cereals, yogurt, or fruit.

Wheat germ adds a nutritional element to these grilled burgers seasoned with Worcestershire sauce, thyme, and marjoram.
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Wild West Picante Burgers ...

12 cup wheat germ
1 egg white (lightly beaten for brushing)
Amount Per Serving ...

Wheat germ Vitamin and mineral-rich layer of the wheat berry. Excellent source of vitamin E. Look for it toasted or untoasted. Add to pancakes and other baked goods as well as meat or vegetable loaves.

germe de blé: wheat germ
germon: albacore, Thunnus alalunga
gibier: wild game
gigot: leg of lamb or mutton, usually roasted
girofle: clove, Eugenia caryophyllata ...

Farina is a milled cereal grain, usually made from wheat germ and the inner parts of wheat kernels called the endosperm. Sometimes rice or potatoes can be milled and called farina too, but typically it's considered wheat cereal.

The fat contained in wheat germ can turn rancid within three to four months of milling, so it’s best to clear out a small corner in your refrigerator or freezer; kept here, your whole-wheat flour should last six to eight months.

Ingredients: oatmeal, Flax Seed, ground wheat germ, Coconut, sunflower seed, almonds sliced (walnuts or pecans may be used), oil (canola or olive), peanut butter, water, honey, cinnamon...
Tip of the Week:
Whipping Cream with More Volume ...

Add the oats, nuts, coconut, wheat germ, cinnamon, and orange rind, and mix well.
Spread this mixture into a lightly greased 15 1/2-by-10 1/2-inch jelly-roll pan.

law requires that all flours not containing wheat germ must have niacin, riboflavin, thiamin and iron added. These flours are labeled "enriched." All-purpose flour comes in two basic forms " bleached and unbleached " that can be used interchangeably.

Because all-purpose flour does not contain wheat germ, U.S. law requires iron, niacin, riboflavin and thiamin to be added. "Enriched" appears on the label of flour with added nutrients.
Enriched: ...

"A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! ...

The tiny nucleus of the endosperm (the inner part of the wheat kernel without the outer bran). Wheat germ has a nutty flavor and is a concentrated source of oil, vitamins, minerals and protein. Used to add nutrients to various foods. Wheat Gluten ...

Whole Wheat Flour: A high fiber flour that contains the wheat germ. Usually blended with other flours.
Self-Rising: A mixture of all-purpose flour, baking powder and salt.

German Apple Pancake
Buttermilk Pancakes
Mini Waffles with Sweet Strawberries
Wheat Germ Pancakes with Apricot-Orange Sauce
Orange Cinnamon Pancakes ...

Shopping List: baking powder, baking soda, maple syrup, canned vegetables (beans, corn, peas, tomatoes, and others), olives, mustard, olive oil, oatmeal, rice, jams, wine vinegar, salsa, vegetable broth, wheat germ, and whole grain pasta, ...

Strawberry Colada Smoothie is a breakfast recipe created of strawberries, kiwi peeled and cut, banana, peaches, ginger powder, wheat germ, honey, and coconut water.

By law, in the United States, all flours not containing wheat germ must have niacin, riboflavin, and thiamin added. Most all-purpose flours are labeled "enriched," indicating that these nutrients have been added.

Separated from the kernel, the wheat germ is used to add nutrition to many foods. Because of its high fat content, it turns rancid rather quickly.
Brush is a tuft of fine hairs at the upper end of the kernel.

See also: Wheat, Germ, Flour, Grain, Bread