Cage

The rib cage gets in the way. What happens is that the left (lead) side of the torso goes down in the backstroke, and this brings the bottom of the rib cage in conflict with the tissues of the midriff and with the pelvic bones.

Add to that an old practice cage with a soggy green mat, a battered rubber tee and a tattered net which has more gaping holes in it than a Jeffrey Archer alibi and you have the perfect ingredients for raising your handicap to an all time high or ...

Note how his arms didn't lift off his rib cage on his backswing because his shoulders continued to turn. And his shoulders only continued to turn because he kept left-tilting and extending.

He folds his arms, takes a deep breath, and then presses his hands hard against the bottom of his rib cage for about fifteen seconds. When he lets go and exhales, he has a great feeling of release and relaxation. This carries over to his shot.

How to Build a Enclosed Golf Driving Range
How to Build an Artificial Turf Green & Driving Range
How to Start a Driving Range
How to Build Your Own Golf Cage
Golf Tips on Driving Distance
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See also: Range, Swing, Set, Hit, Head