Continuous lighting that generates more heat than light, e.g. tungsten bulb, carbon arc lamb, halogen lamp
Cool Lights Edit
Continuous lighting that generates more light than heat, e.g. fluorescent lamp, LED lamp, cold light ...
Hot Lights (Continuous Lighting)
Hot lights are simply lights that stay on all the time. They got the name hot lights because the high wattage outputs required for photography produce a lot of heat when they stay on a long time.
The issue with continuous lighting will always be the power drain. If you're far off in some exotic shooting location with little access to power, it just doesn't make sense to provide continuous lighting for your subjects.
If you use strobe lighting, you need strobes that can handle firing continuously at high frame rates and that 'freeze' motion more than continuous lighting would.
- Set up your camera.
com/alc/article/8344 Article: What are Continuous Lighting Sources?.Studio Lighting Basics, Part III When photographing people I've never been 100 percent comfortable using studio flash units.
The bulb is the most critical part of the continuous lighting system.
Tungsten lamps, especially photofloods, throw off a lot of heat. Some also have an unusually short life span—as low as 3 hours.
Basically, you have two primary options: continuous lighting or flash.
The principles laid out here apply to all types of lighting including hotshoe flashes and continuous lighting, even though the tools available for these types of lighting are far more limited in both their scope and effectiveness.
shots taken using ambient light i.e. unlit by flash or continuous lighting like HID but filters on the lens
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Which camera system do you have?
 See also: Lighting, Photograph, Light, Camera, Flash
  
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